Category Archives: Causes and results

Kamma (2) Fairness

One of the reasons it’s worth thinking about kamma is that most of us have an idea that life should be fair, no matter how much evidence there is to the contrary. Let’s suppose though, that the way we perceive … Continue reading

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Kamma (1)

One of the thorniest topics in Buddhist thinking and teaching is the principle of kamma (in Sanskrit: karma). Don’t expect a pat definition here, but it’s worth digging into what the Buddha taught on the subject and how we could … Continue reading

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Internal and External Supports

Just as admirable friendship is the most important external factor in the practice, appropriate attention is the most important internal one. “Attention,” in the Buddha’s vocabulary, is a matter of which questions you take to heart – the ones you … Continue reading

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Other Auspicious Actions

From: http://www.suttas.com/10-meritorious-deeds.html In the previous post, we talked about half of  the “auspicious actions” that had to do with giving. The remaining items on the list involve other sorts of actions. 2. keeping the precepts 3. meditation 8. teaching the … Continue reading

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Ten auspicious actions

The beginning of the path to awakening is giving, letting go, shifting our focus from a me-centred framework to a relational framework. We start to notice how we feel when we are generous, and how we feel when we are … Continue reading

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Karma and Self

A question we’ve heard before came up again recently: “If there’s no self, then who gets the karma of our actions?” It’s a tricky question because the answer requires trading in our presumption of a self-centred world for a completely … Continue reading

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The Wet Log Sutta

From MN 36: https://suttacentral.net/mn36/en/sujato? Suppose there was a green, sappy log, and it was lying in water. Then a person comes along with a drill-stick, thinking to light a fire and produce heat. What do you think, Aggivessana? By drilling the stick against that green, … Continue reading

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Equanimity

The fourth of the divine mind states that the Buddha recommended cultivating is Equanimity (upekkhā). From the Therigatha: If your mind becomes firm like a rock and no longer shakes In a world where everything is shaking Your mind will … Continue reading

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Joy

Joy (muditā) is similar to compassion, but different; it is what goodwill (mettā) feels like when we encounter those who are happy rather than those who are suffering. What can joy be a remedy for? Craving gives rise to jealousy, … Continue reading

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Compassion

Sometimes people find compassion practice the easiest entry to practicing mettā more generally. As Thanissaro Bhikkhu said, compassion is an extension of  mettā that we feel when we encounter suffering. When we are confronted with suffering, especially in person, compassion … Continue reading

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