The good life

Rouse yourself! Don’t be negligent!
Live the Dharma, a life of good conduct.
One who lives the Dharma is happy
In this world and the next.

Dhammapada v. 168, translated by Gil Fronsdal

Moving along on our “greatest hits” tour of the Dhammapada, this verse is from a section called The World. I find the first line irresistible. It’s as if every day when we wake up we have to remind ourselves that time is short – to the barricades!

And yet what we are urged to do, live a life of good conduct, is not necessarily a difficult battle. In fact, once it becomes our regular intention, it’s incredibly pleasant. Choosing wholesome activities over unwholesome ones actually makes us feel happy, confident and settled. Whining and complaining has its charms, but once we live for days and months with a quieter, more contented mind, sure in the knowledge that we are making wholesome choices – well, we just don’t look back.

It is likely that most of you, dear readers, have already made this discovery. But I think it is wholesome to reflect on the mysterious joy that comes simply from orienting ourselves in a particular direction. Whether we’re working or playing matters less than the attitude with which we undertake the tasks at hand. Sadness and pleasure, eagerness and reluctance – all these can be experienced with more or less acceptance. Moving about the world harmlessly, gently caring for others, offering kind words when possible; these form a beautiful supporting framework for our lives.

About lynnjkelly

Australian/American. Practicing Buddhist.
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2 Responses to The good life

  1. dominic724 says:

    This blog shines like a polished gem.
    Enjoying every post.
    Thanks !

  2. Oly says:

    I’ve been following this blog for some time now, and after every wonderful post I mean to tell you how much I enjoy it.

    I originally found myself wanting to learn about Buddhism after recovering from mental illness. It’s an experience that, once overcome, allows you to understand a lot more about your mind, about reality, and the ways you should live your life. It was extremely eye-opening, but this new and vague understanding was something that I couldn’t quite put into words. Yet when I began to read up on the basics of Buddhist teachings, I found that it contained much more detailed guidance on the kind of concepts I’d come to realise after my own experiences.

    Having no prior knowledge of Buddhism, and struggling to find time to really sit down and study it to get to grips with the teachings, I find this blog absolutely fantastic in that I can learn continually in small doses. Every post reminds me of the ways I should be striving to live my life, and helps me challenge the thoughts that may prevent me from doing otherwise.

    Thank you for taking your time to write this fantastic blog!

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